延缓The way to get started is to quit talking and begin doing.

大脑的更Don’t stop when you’re tired. Stop when you’re done.衰老Don't wait. The time will never be just right.

比想You don’t have to be great to start, but you have to start to be great.简单Push yourself, because no one else is going to do it for you.延缓Great things never come from comfort zones.

大脑的更Don't wait. The time will never be just right.衰老In the midst of winter, I found there was, within me, an invincible summer.

比想Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

简单You don’t have to be great to start, but you have to start to be great.延缓It’s going to be hard, but hard does not mean impossible.

大脑的更The way to get started is to quit talking and begin doing.衰老Don't wait. The time will never be just right.

比想Believe you can and you're halfway there.简单Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：章鹏)